Trauma and PTSD

Safety is gone.

It is hard to remember the last time you felt safe, when every moment feels life threatening.

Having a conversation feels exhausting, so you only talk about surface-level issues.

You no longer share inner thoughts and emotions or spend much time with others. Isolating more.

Self-criticism has destroyed your self-confidence.

It has been replaced with hurtful comments that are designed to tear you down.

Being loving, affectionate, and physically intimate has washed away. You are too busy dealing with memories of the trauma.

When did I last feel safe? You feel lost and see the world as dangerous.

Trauma has destroyed trust in yourself.

You feel life is controlled by memories of the trauma and this derails your focus, attention, and concentration.

Ability to enjoy the present moment is often interrupted by feeling on edge.

Seeking therapy is necessary because you are tired of being paralyzed by trauma.

Therapy is here to help heal wounds.

Therapy facilitates a rebirth and accelerates healing the infected wounds.

Our therapy will work to identify how trauma presents in thoughts, emotions, body, and events.

We will collaboratively discover how to build safety in the present moment.

Critically, therapy can highlight the fight, flight, or freeze pattern of distress from past trauma and create a pathway to heal.

Call today to schedule!