Individual Therapy

Life is like being lost in the ‘Open Ocean.’

Now, life is like swimming in the open ocean with no shore.

Fatigue, exhaustion, fear, and sadness create swells and waves. As far as the eye can see, everything around you makes the skin cold. The mind and body cry out for relief that never comes.

There is a sense of dread and doubt. You cannot swim forever – a change must happen.

Contemplating therapy is a daunting proposition.

Reach out – grasp the Life Preserver Ring.

Swimming and suffering alone sustained you in the past, but now, you are beginning to drown and can’t stay afloat.

Therapy can be that life preserver to stop drowning.

Once you take hold of therapy, swimming for survival can end, and healing can start.

The shore is a long way away, and your determination to paddle in the right direction will bring the healing shoreline into sight.

Learn to paddle through Stormy Waters.

Imagine being in a two-person ocean kayak. Cooperatively in therapy, we must find our rhythm.

As our cadence synchronizes, the oars slowly start to time ideally; we begin to understand how to navigate the waves and swells.

Paralyzing anxiety, bone-crushing depression, heartbreaking disconnection in romantic relationships, crippling poor performance in sports, and stifling grief are the waves and swells. Therapy can process each methodically and inspire.

As an expert, I can safely paddle with you actively to bring you to shore where resilience awaits.

Attunement brings forth enlightenment.

In therapy, the goal is for you to feel unrestricted – thoughts, feelings, emotions, and behaviors stream out in dialogue and become reflected like a mirror.

There is immense power when you and I align. At this moment, we attune, and you start understanding all the factors that created survival living conditions.

With diligence, persistence, and dedication, we can flip the script from survival to illuminating the path toward thriving.

Transformation makes swimming easier.

The old way of swimming in the ocean, alone, with no shoreline, must be talked through fully until – the mind starts to create alternatives.

The alternative method of living is a seed inside you. As your guide, I understand this vast struggle and will help you grow the path toward redemption and take back the reins of control.

Together, we can destroy the ocean narrative and give you the tools to command a reality of inspiration and fulfillment.

Your new reality, once transformed, will be unstoppable resilience, purpose, and meaning, an infinite fire.

Contact me today, and let’s work together on your transformation.